Steph5am clubs

STEPH'S 4:45AM WAKE UP CLUB

upated 8/17/24

8/18/21

This page is for me.

I'm writing this for self-accountability.

I am not fit I am overweight and sick of it. Truly sick of it.

I can blame it on the marijuana I smoke and the munchies I get thereafter, but in the end it's me and my mouth.

But I'm not a loser.

When I came across Robin Sharma's 5 am Club I knew I wanted to get up at 5am.

I've seen wake up's before and was strickly against it seeming that sometimes I go to bed at 5am.

Robin intrigued me because he is fit. And being fit is sexy at any age.

I've heard of people getting up at 5 am and some before 5 am and it never interested me. I'm too much of a night owl. Well, I was.

I guess it's about timing.

All I know is that I weigh 236.8 @ 5'4 not cool at all! I can blame it on my thyroid or what's going into my mouth!

I want out the 200lb club!

For real.

-Steph

BE FIT. BE STRONG.
Own Your Mornings
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GET UP AT 4:45AM FOREVER...got to get up anyway

Being fit is sexy no matter your age. Being overweight is not cool no matter how good-looking you are. Lose the weight and look and feel better.

-Note to self

CONTENT SECTION

Learn, Study, Grow

Robin Sharma

Today is 8/18/21 and I just found out about Robin about a week ago. I then ordered his audiobook The 5 am Club and have been hooked ever since.

Like Robins says "In the beginning it's gonna be hard, messy and in the end gorgeous!"

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CONTENT SECTION

On treadmill every morning!

This health guru guy said treadmills are useless. Will I believe him or the manufactures of treadmills for decades?

Treadmills have always worked for me and I do 20 minutes every day. What's even better is a stationary bike for the hips!

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CONTENT SECTION

Going back to old school

I used to be so fit I worked at a gym briefly because they paid no money.

Anyway Taebo got me into shape quickly! The guru that said no treadmills lost a sale. I'm going back to old school!

CONTENT SECTION

Sticking to the plan

I'm putting myself out here as a testimony to sticking to my 5 am forever goal.

This website is not listed anywhere to be found. If you found it then it must mean that you need the 5am wake up club!

- Steph